Samme Allen
Reflexologist & Complementary Health Practitioner
Restore balance. Revive energy. Reclaim wellbeing.
I’m Samme Allen, a fully qualified and accredited reflexology practitioner based at The Beale Clinic, on the outskirts of beautiful village of Horsted Keynes.
My work draws on principles that have been used in Traditional Chinese Medicine for over 2,500 years, combined with modern clinical training and standards.
Reflexology is a well-established complementary therapy used to support anxiety, stress-related conditions, hormonal imbalance, digestive issues, sleep disturbance and persistent tension. By applying precise pressure to specific reflex points on the feet, treatment helps regulate the nervous system and encourage a state of physiological balance (homeostasis).
When the body is deeply relaxed and the stress response is reduced, its natural restorative processes can function more efficiently, supporting repair, regulation and overall wellbeing.
Treatments & Pricing
Simple, effective treatments designed to support relaxation, balance and natural healing.
Reflexology & Reflexology Lymph Drainage
Deeply calming treatments working on reflex points in the feet to support the whole body. Choose traditional reflexology or gentle lymphatic drainage techniques.
30 minutes — £30
Perfect for a focused boost or targeted support.
60 minutes — £60
A full, deeply restorative session for total relaxation and rebalancing.
Indian Head Massage
A soothing treatment for the upper back, shoulders, neck, scalp and face. Helps ease tension, calm a busy mind and improve sleep.
45 minutes — £45
Anti-Ageing Face Lift Massage
A natural facial rejuvenation treatment using sculpting and lifting massage techniques to improve circulation, tone facial muscles and support a healthy glow.
65 minutes — £65
Special Offers – Loyalty Treatment Bundle
Buy 4 treatments, get 1 free
✔ Mix and match any of the treatments above
✔ All 4 sessions must be paid for in advance
✔ Your free session can be any treatment of the same or lower value
✔ Free treatment is taken after the 4 paid sessions are complete
Perfect for ongoing wellbeing support and making self-care a regular habit. To book, please contact Samme or The Beale Clinic.
Not Sure Which Treatment to Choose?
That’s completely normal! Many clients just know they feel tense, tired or out of balance, but aren’t sure what their body needs. Here’s a simple guide to help.
Choose Reflexology if you…
- Feel stressed, overwhelmed or mentally drained
- Have trouble sleeping or switching off
- Experience hormonal imbalance or digestive issues
- Want full-body relaxation
Reflexology supports the whole body and nervous system, making it a great starting point if you’re not sure what to book.
Short on time? Try 30 minutes.
Need deep relaxation? Go for 60 minutes.
Choose Reflexology Lymph Drainage if you…
- Feel puffy, sluggish or heavy
- Experience fluid retention or bloating
- Are recovering from illness or feeling run down
- Have sports injuries, or for post participation at sporting events such as triathlon, marathons or other endurance activities.
- Want to gently support your immune and lymphatic system
This is a lighter, rhythmic treatment that encourages natural detox and reduces swelling.
Choose Indian Head Massage if you…
- Carry tension in your neck and shoulders
- Get headaches or tight jaw muscles
- Feel mentally busy, anxious or overworked
- Spend long hours at a desk or on screens
This treatment focuses on the upper body and scalp, making it deeply calming while easing physical tension.
Choose Anti-Ageing Face Lift Massage if you…
- Want a natural facial rejuvenation
- Notice tension held in the face or jaw
- Would like brighter skin and improved tone
- Prefer a treatment that feels both relaxing and uplifting
This treatment boosts circulation releases facial tension and supports a healthy, natural glow.
Make your booking now
The Beale Clinic offers a wide range of podiatry care, physiotherapy and acupuncture alongside my treatments.
Your personalised treatment journey
Our first appointment includes a full consultation, where we’ll co-create a treatment plan tailored to your unique needs and goals. My work is intuitive, grounded in clinical training, and always delivered with compassionate care.
The Beale Clinic Horsted Keynes
Your session takes place in a quiet rural clinic, designed to help you switch off from the outside world. Sessions include a bespoke consultation, tailored treatment, time to rest and complimentary refreshments. Easy to reach, it’s on the outskirts of beautiful Horsted Keynes.
Qualifications & Accreditations
- Level 3 Diploma in Reflexology – FHT & IPHM accredited
- Certified in Non-Surgical Facelift Massage and Indian Head Massage
- Reiki Seichem Practitioner
- FHT Member (Federation of Holistic Therapists)
- RASA Member (Reiki & Seichem Association)
- Level 3 Diploma in Anatomy – Physiology – Pathology
I am a member of the Federation of Holistic Therapists
Other Treatments
Anti-Ageing Non-Surgical Facelift Massage
A natural, rejuvenating treatment that lifts, tones, and revitalizes the face without the need for invasive procedures. Using expert techniques that stimulate circulation, release muscle tension, and boost collagen production, this therapeutic massage enhances skin elasticity and encourages a youthful glow. Perfect for those seeking a holistic approach to anti-aging, it offers visible results through gentle, relaxing touch. Great to relieve headaches, jaw tension and insomnia.
Indian Head Massage
This ancient therapy focuses on the scalp, face, neck, shoulders, and upper arms, relieving muscular tension, easing headaches, enhancing sleep, and improving clarity and energy flow. The efficiency of the circulatory and lymphatic systems improves, and toxins are dispersed from tense muscles. Benefits of this massage include headache and migraine relief, reduction of stress and tension and promotes better sleep.
Get in touch
You can find me at The Beale Clinic, Horsted Keynes, or you can enjoy the treatments in the comfort of your own home. Please contact me to book your appointment.
Telephone: 07786 867869
Instagram @SammeAllen
Facebook: SammeAllenReflexology
Serving Horsted Keynes, Lindfield, Haywards Heath, Hartfield, Danehill, Forest Row, East Grinstead and surrounding areas.
What our clients think
Below, you’ll find stories from clients who came seeking everything from stress relief to physical restoration—and walked away with a renewed sense of balance and vitality.